What can I expect from a coaching engagement?

Comprehensive intake and debrief on cognitive profile and identifying emotionally draining tasks and situations. Identifying goals both short term and long term and a clearly defined way to measure progress. Aligning goals and values and assessing a process that works (Identity Dashboard). Clear action items and strategies to implement between sessions.

What does a typical coaching session look like?

Identifying clearly the biggest problem and aligning it with a meaningful outcome for the session. Identifying barriers that might get in the way of the desired outcome and accountability or support systems that might be needed for follow-through. A summary of themes, strategies and self-assigned homework between sessions will be emailed out after each session per client preference.

What is the typical length and duration of a coaching engagement?

Duration of coaching depends on the number of short and long-term goals, as well as the complexity of the cognitive and emotional needs of the client. Higher frequency of meetings is recommended in the beginning of the engagement to build rapport and accountability. Frequency of sessions is decided through a collaborative conversation during the intake process.

Neurodivergent Coaching: Building a Roadmap That Works with Your Brain

Ready to transform?

Career and academic transitions can be particularly challenging for neurodivergent individuals, including those with executive functioning or communication difficulties.

Understand your brain and how to craft goals aligned with your motivation and behavioral traits. Learning how to work with and not against your brain is crucial to reaching your desired outcomes.

How Neurodivergent Coaching Works

Identifying the Root of Motivation

Uncover what drives you, sustain momentum, and build self-trust by aligning career goals with your strengths while improving task initiation, persistence, and follow-through.

Decision-Making Frameworks to Reduce Cognitive Load

Develop a structured, value-driven decision-making approach based on your unique cognitive and emotional profile, so that you prioritize tasks better and follow-through in a way that builds your confidence.

Communication, Habits and Realistic Expectations

Together, we’ll uncover where unrealistic expectations—of yourself or others—are holding you back. By building self-awareness and consistent habits, you’ll strengthen your communication, show up reliably, and create authentic relationships that support personal and professional success.

Turn Cognitive Testing & Behavioral Assessments into Strategies

We provide neuroaffirming coaching that helps you bridge the gap between understanding your diagnosis and applying that knowledge to real-world success. If you want to take control of your career and develop strategies that work for your brain.

As a certified practitioner in PDP Global behavioral assessments, I use tools like the ProScan Behavioral Assessment to uncover how you naturally think, decide, and respond under pressure.This is especially valuable if your evaluation is outdated or if you’ve never received a formal diagnosis but know your brain works differently.
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This data becomes the foundation of your coaching — so we don’t guess, we build a roadmap tailored to your unique cognitive and emotional profile.

Create a Roadmap Now

Who is Neurodivergent Coaching For?

Neurodivergent coaching is designed for individuals and families who want more than a diagnosis and want practical tools that work in real life. Whether you're navigating school challenges, workplace demands, or a late diagnosis, this work focuses on building executive functioning skills, self-understanding, and sustainable strategies.
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Late-Diagnosed Adults Ready to Understand How Their Brain Works: A diagnosis (or even the suspicion of one) can also raise new questions: What actually works for me? Now what? Learn more here.
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High-Achieving Neuordivergent Indivuduals Who Feel Stuck
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Teens and College Students Struggling with Executive Functioning and Independence

Early Career Individuals Navigating Workplace Dynamics and Creating a Career Roadmap

Get a Free Consult Today

Adults and Career Transitions

‍Career transitions and job searching often create more demands of your executive functioning and and social navigation. My coaching provides a shame-free environment to bridge the gap between your capacity and your performance.

Optimal Performance Systems
Social & Communication Dynamics
Strategic Career Alignment
Promotion & Leadership Prep
Energy & Executive Function Management

Parents of Neurodivergent Individuals

It’s easy for parents to get lost in the fear of what comes next. My coaching helps you understand the neurodivergent experience from the inside out. When the family understands the brain, the path forward becomes clear for everyone. We focus on:

Translating Behavior to Create Supports for Positive Outcomes
Collaborative Problem Solving
Sustainable Independence

Teens and College Students

Major transitions such as starting high school, preparing for college, or moving into independent living can be overwhelming. Our coaching helps families:

Build sustainable systems that support executive function and motivation.
Develop self-advocacy and communication skills to navigate academic and social environments.
Identify learning approaches that align with your strengths and challenges.
Create decision making frameworks that help you align academic and career goals.

Frequently Asked Questions

Comprehensive intake and debrief on cognitive profile and identifying barriers and behavioral traits that get in the way of desired outcomes as well as how to support executive functioning.
Identifying goals both short term and long term that are manageable, support your unique cognitive profile and clearly define a way to measure progress
Aligning goals, values and capacity assessing a process that works (Identity Dashboard)
Clear action items unique to the barriers identified as well strategies that align with current habits to implement between sessions
Identifying clearly the biggest problem and aligning it with a meaningful outcome for the session
Identifying barriers that might get in the way of the desired outcome and accountability or support systems that might be needed for follow-through
A summary of themes, strategies and self-assigned "homework" between sessions will be emailed out after each session per client preference
Duration of coaching depends on the number of short and long-term goals, as well as the complexity of the cognitive and emotional needs of the client.
Higher frequency of meetings is recommended in the beginning of the engagement to build rapport and accountability. Frequency of sessions is decided through a collaborative conversation during the intake process.
Progress on desired results is measured between sessions. Part of the coaching process is to refine strategies to align wit hnatural behavioral triats and address unknown barriers that arise. Results from coaching is identifying the RIGHT problems to address and breaking the cycle of trying to fix the wrong problem with failed strategies.
Most clients report shift in appraoches and mindset after a few sessions.

Client Feedback

"Jane's timely, clear communication is a big plus. More generally, the chance to have a non-parental figure work with my son to help him develop and focus on goals made everyone happier! He was willing to accept suggestions and advice from you that he would have resisted if coming from his parents. According to my son, he felt Jane sometimes knew him better than he knew himself which made him more trusting."

Luci R.

"My daughter felt very comfortable with Jane because she created a safe space for my daughter to converse with her and talk about her plans for the future. Jane was patient and encouraging but also persistent when needed. The college essay my daughter wrote was absolutely perfect! I would recommend Jane to anyone for help with the college application process."

Martha

"Great support for job search strategies and prioritizing. Highly recommend!"

Bryan

"Jane has helped me through my second fall semester in college and has helped me with starting to find jobs before I left college. She has really helped me progress through my life."

Evan B

"Throughout my entire college essay and application process, Jane has been a huge help to me with guiding me in all the right directions and helping me focus and secure my goal. I was able to come up and write a great essay with the help of her and was admitted to so many schools because of it. Thanks again Jane : )))"

Mia

"I had a very good experience with Jane as a coach and she helped me develop a career plan and work on interview skills that helped me land a solid job out of college."

Tommy , Recent College Graduate

"Jane’s insights on how my brain works differently than others and being able to transfer that information to create goals and habits that are best suited for me was an amazing experience . The visual breakdowns of complex ideas and concepts so that they are easily understandable and transferable to everyday life. So you get the “oh that’s why I feel this way” moment and shifting your habits makes a lot more sense"

Alec W.

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